Most people don’t struggle because life is hard — they struggle because their mind reacts to everything. Stoicism is an ancient Greek philosophy that teaches you how to stay calm under pressure, think clearly during chaos, and focus only on what you can control.
Stoicism, or Stoic philosophy, is a philosophy that provides a framework for ethical self-improvement and for living a human life worth living. Its basic tenet is that we should live according to (human) nature, meaning using our ability to reason in order to improve social living.
MSN: How to Take Control of Your Life — The Stoic Way
For those of us who live our lives in the real world, there is one branch of philosophy created just for us: Stoicism. It’s a philosophy designed to make us more resilient, happier, more virtuous and more wise–and as a result, better people, better parents and better professionals.
What Is Stoicism? A Definition & 9 Stoic Exercises To Get You Started
Stoicism, a school of thought that flourished in Greek and Roman history of Classical antiquity. It was one of the loftiest and most sublime philosophies in the record of Western civilization.
Stoicism was one of the dominant philosophical systems of the Hellenistic period. The name derives from the porch (stoa poikilê) in the Agora at Athens decorated with mural paintings, where the first generation of Stoic philosophers congregated and lectured.
Stoicism is a type of eudaimonic virtue ethics, asserting that the practice of virtue is both necessary and sufficient to achieve happiness (in the eudaimonic sense).