Stress can be brief, situational, and a positive force motivating performance, but if experienced over an extended period of time it can become chronic stress, which negatively impacts health and well-being.
Job insecurity is having a significant impact on a majority of U.S. workers’ (54%) stress levels, according to APA’s 2025 Work in America™ survey. As workers contend with changes in government policy and growing economic uncertainty, the survey revealed several things employers can do to support their employees’ mental health against intensifying workplace stress.
The ocean covers more than 70% of Earth’s surface and contains 97% of the planet’s water. This vast, critical reservoir supports a abundance of life and helps regulate Earth’s climate.
Discover why the ocean is essential for life on Earth, from oxygen production to biodiversity and climate regulation. Dive into its vital role today.
Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Stress involves changes affecting nearly every system of the body, influencing how people feel and behave.
Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But many challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope. Your brain comes ...