What makes for a happy life? The answer to this question can look very different for different people. Some people may think that getting rich and owning a large house, several cars, and luxury ...
Yahoo: The 4 brain chemicals that make you feel amazing, and simple ways you can trigger each one
Oxytocin, serotonin, dopamine, and endorphins are the four happy hormones and there are simple ways to trigger them in your daily life.
The 4 brain chemicals that make you feel amazing, and simple ways you can trigger each one
Puzzle games aren’t just fun—they’re brain fuel. Whether woven into epic RPGs or standing alone as mind-bending challenges, they push you to think differently, notice details, and connect ideas.
The Telegraph: Why the modern world is making us stupider – and how to protect your brain
Why the modern world is making us stupider – and how to protect your brain
Psychology Today: What Kind of Life Makes Us Happier, an Exciting or a Cozy One?
What Kind of Life Makes Us Happier, an Exciting or a Cozy One?
MSN: New study finds regular exercise may literally make your brain younger
We already know that exercise boosts heart health, mood, and metabolism, but new research suggests it could also keep your brain biologically younger. According to a year-long clinical trial from the ...
Science Daily: MRI scans show exercise can make the brain look younger
New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...