Cellular Energy: The book explains how cellular energy creation and usage impact physical and mental well-being, affecting nearly every health problem. Actionable Plan: "Good Energy" offers a four-week plan, integrating cutting-edge research and data from the author's health technology company.
Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.
To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing.
“In Good Energy, Dr. Means challenges the conventional dogma of healthcare and presents a compelling case for a metabolic-focused approach to longevity, health, and weight management.
Good Energy starts here. The world needs more Good Energy, and that starts with each of us. It seems that global strife, chronic illness, and mental health struggles are on the rise all around us… but there is a way forward, and it starts with well-powered, thriving humans.
As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy.
"In Good Energy, Dr. Means challenges the conventional dogma of healthcare and presents a compelling case for a metabolic-focused approach to longevity, health, and weight management. Good Energy is full of actionable steps to be mentally and physically strong, and revitalize your life."