To arch your back during a bench press or to keep a neutral spine? That is the question. Exercise scientist Mike Israetel says to go for the arched back. "Arching your back to get a better angle ...
PEOPLE's World's Most Beautiful: A Look Back at all the Covers [PHOTOS]
Get the latest celebrity news and features from PEOPLE.com, including exclusive interviews with stars and breaking news about everyone from the Kardashians to Brad Pitt.
Anne Hathaway Is PEOPLE's World’s Most Beautiful Cover Star — That's All! After years of being her own toughest critic, the 'Devil Wears Prada 2' star is letting go of the idea of perfection ...
PEOPLE's World's Most Beautiful is a celebration of the stars who are redefining beauty, living life on their own terms and inspiring us all along the way. Launched in 1990, the franchise has ...
Kendall Jenner and Jacob Elordi are fueling romance speculation after a source tells PEOPLE they’ve quietly been spending time together for months.
Aubrey Plaza is expecting her first child with partner Chris Abbott, a source confirms to PEOPLE.
First lady Melania Trump was not in attendance for Bettina Anderson's bridal shower, a source tells PEOPLE, however, Anderson's future sisters-in-law, Ivanka and Tiffany, and Donald Trump's second ...
Haylie Duff and fiancé Matt Rosenberg split around the beginning of 2026, ending their 12-year engagement, her representative tells PEOPLE.
'American Pie' actress Shannon Elizabeth tells PEOPLE she is joining OnlyFans to take control of her narrative and connect with fans.
MSN: Exercise Scientist: I'm Begging Guys to Try This Bench Press Trick for Heavier Lifts