Explore the 12 meridians of the body with this printable chart. Learn how energy flows through these pathways, their connection to health, and how they play a role in energy healing and practices like EFT Tapping.
The 12 standard meridians, also called Principal Meridians, are divided into Yin and Yang groups. The Yin meridians of the arm are the Lung, Heart, and Pericardium.
In traditional Chinese medicine, energy is believed to flow through specific pathways of the body known as meridians. This article explains the 12 major meridians and their corresponding roles in your health.
A Guide to the 12 Major Meridians of the Body - RemedyGrove
Meridians, or Jing Mai, defines a vessel system described in the Nei Jing (the oldest Chinese medicine book). So the word "Meridians" refers to the major longitudinal blood vessels on the body, 3 on each arm and leg, so we have a total of 12 called principal meridians.
Each side of the body is traversed by six meridians: three yin and three yang. Here are the 12 major meridians of the body and the function they perform. Each meridian is assigned to what could be called a circuit, called an element. There are five elements: Water, Wood, Fire, Earth, and Metal.
The 12 Meridians of the Body Explained » Acupuncture & Eastern ...
Meridians are not anatomical structures like nerves or blood vessels recognized by Western science. Instead, they are channels that facilitate the circulation of the body’s essential life force, providing a map for practitioners to diagnose and address health imbalances.