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A pescatarian diet (sometimes spelled pescetarian) avoids poultry, red meat and wild game but allows for fish, seafood, eggs, dairy and plant-based foods.
Pescetarianism (/ ˌpɛskəˈtɛəri.ənɪzəm / PESK-ə-TAIR-ee-ə-niz-əm; sometimes spelled pescatarianism) [1] is a dietary practice in which seafood is the only source of meat in an otherwise vegetarian diet. [2] . The inclusion of other animal products, such as eggs and dairy, is optional.
Versions of pescatarian that emphasize nutrient-dense foods can be a healthful way of eating. "Defined as a vegetarian diet with the addition of fish, the pescatarian diet can be a great choice for those searching for a nutritious meal plan.
Pescatarian (which can also be spelled "pescetarian" with an e) is a term used to describe a lifestyle choice for people who abstain from eating all meat but do ingest fish.
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plan, design, plot, scheme, project mean a method devised for making or doing something or achieving an end. plan always implies mental formulation and sometimes graphic representation. design often suggests a particular pattern and some degree of achieved order or harmony.