Learn more about T25 here: https://bodi.company/4grUTTtWith FOCUS T25, Shaun T brings you short and intense workouts that give you ridiculous results. A swea...
Shaun T's Focus T25 workout is the perfect program to fit into your busy schedule, helping you lose weight and get ripped abs with just 25 minutes a day.
Try short, intense workouts that give results with Focus T25. See what the program includes, any equipment needed, and meet your trainer here.
The T25 Workout uses high-intensity interval training and claims you can get fit in 25 minutes. Is this an effective program and is it right for me?
Each T25 workout is 25 minutes, and the base program of Focus T25 is 10-weeks long. There is also an advanced 3rd phase, Gamma, you can add after completing the Beta Schedule.
Free printable T25 calendar with the workout schedule for the alpha, beta an gamma phases of the Focus T25 workout program.
Each T25 workout is only 25 minutes, so you’ll always have time to GET IT DONE. Whether you’re looking to get started and want a workout that fits your busy schedule, or you’re simply tired of workouts taking up 1.5 to 2 hours of your day, FOCUS T25 is the answer for you.
The Focus T25 workout review so you know the good and the bad from the new Shaun T workout. Why T25 works, results, and view the schedule.
Planning to try the T25 total body circuit? Before you invest in this workout program, learn about what to expect and what the workouts entail here!