Perilla is a genus consisting of one major Asiatic crop species Perilla frutescens and a few wild species in nature belonging to the mint family, Lamiaceae. The genus encompasses several distinct varieties of Asian herb, seed, and vegetable crop, including P. frutescens (deulkkae) and P. frutescens var. crispa (shiso). [1] The genus name Perilla is also a frequently employed common name ...
Learn more about Perilla uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Perilla.
Perilla is an Asian herb with a minty, anise-like flavor used in cooking and valued for its omega-3s, anti-inflammatory compounds, and potential allergy relief.
Perilla leaves, a staple in various Asian cuisines, offer a versatile and flavorful ingredient to your culinary creations.
How to Grow False Coleus, Beafsteak Plant, Purple Mint, Coleus, and Shiso. Advice on Growing Perilla Plants in Your Garden. Gardeners HQ Growing Guides.
Perilla contains fat, protein, vitamins, minerals, and phytochemicals. 6 Similar to spinach, perilla leaves are a good source of carotenoids such as lutein. 7 Lutein is an antioxidant associated with benefits for eye health, prevention of age-related macular disease, decreasing risk of cancer, and improving heart health. 8
Perilla is an herb. The leaf and seed are used to make medicine. Perilla is used for treating asthma. It is also used for nausea, sunstroke, inducing sweating, and to reduce muscle spasms. In foods, perilla is used as a flavoring. In manufacturing, perilla seed oil is used commercially in the production of varnishes, dyes, and inks. How does work? Perilla contains chemicals that might decrease ...
Learn about the potential benefits of Perilla including contraindications, adverse reactions, toxicology, pharmacology and historical usage.