In Do Hard Things, Magness teaches us how we can work with our body – how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating such resilience.
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science ...
In Do Hard Things, Magness questions longstanding beliefs that toughness is developed through hubris and infallibility. What he reveals is both hopeful and reassuring.
In Do Hard Things, Magness teaches us how we can work with our body - how experiencing discomfort, leaning in, paying attention, and creating space to take thoughtful action can be the true indications of cultivating inner strength.
Written when they were 18 years old, Do Hard Things is the Harris twins’ revolutionary message in its most compelling form, giving readers a tangible glimpse of what is possible for teens who actively resist cultural lies that limit their potential.
As a mental health counselor who frequently supports first responders, social workers, and medical examiners, I highly recommend Do Hard Things for its refreshing, research-based perspective on resilience and toughness.
BOOK REVIEW: Do Hard Things: Why We Get Resilience Wrong and the ...
In Do Hard Things, Magness describes this new, more accurate, and more effective way of thinking about toughness, which will help you overcome challenges and make better, more thoughtful decisions.
Do Hard Things (2022) explodes mythologies around the popular conception of toughness. It shows how traditional markers of toughness, like putting on a brave face and pushing past pain, can actually hinder physical and mental performance outcomes in the long term.