Tim Spector Books

BroadwayWorld: ZOE Founder Professor Tim Spector, Will Hold An Evening With at Hackney Empire

Professor Tim Spector will celebrate his #1 Sunday Times bestselling book, Food For Life being published in paperback with a one night only event at Hackney Empire on 5th January. Tickets for An ...

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ZOE Founder Professor Tim Spector, Will Hold An Evening With at Hackney Empire

The Telegraph: Tim Spector: At 67, I’m fitter than ever thanks to these five tips

Tim Spector: At 67, I’m fitter than ever thanks to these five tips

Our cookbook of the week is The Food for Life Cookbook by Tim Spector, a U.K.-based medical doctor, professor, author, microbiome expert and co-founder of the nutrition science company ZOE. Jump to ...

Daily Record on MSN: Professor Tim Spector does the same thing at 10.30pm every night for better sleep

Professor Tim Spector has been a 'horrid sleeper' since he was a baby, but he now has a nightly ritual he follows to ensure he gets a decent night's sleep - including mouth taping.

Professor Tim Spector does the same thing at 10.30pm every night for better sleep

Belfast Live on MSN: Professor Tim Spector shares his 10.30pm routine for perfect sleep every night

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Professor Tim Spector shares his 10.30pm routine for perfect sleep every night

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Devon Live on MSN: Professor Tim Spector shares same thing he does at 10.30pm each night for perfect sleep

Professor Tim Spector shares same thing he does at 10.30pm each night for perfect sleep

AOL: Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, cycles to work and still uses his Peloton at 66