The Fast Metabolism Diet

Got questions about the diet? We’ve got answers. Join us at DaytonDailyNews.com Book: "The Fast Metabolism Diet: Lose up to 20 Pounds in 28 Days," 256 pages, $26, by Haylie Pomroy with Eve Adamson.

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In her book, "The Fast Metabolism Diet," nutritionist Haylie Pomroy shares how to take control of your metabolism and make it work for you, not against you. She joined the show to share a recipe for a ...

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Naija Gist - Latest: What is 'the fast metabolism diet' — And can it help you lose weight?

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The Fast Metabolism Diet isn't technically new-it was first published in 2013 by Haylie Pomroy, who holds a bachelor of science degree in animal science from Colorado State University. (She is not a ...

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What is 'the fast metabolism diet' — And can it help you lose weight?

Nutritionist Pomroy follows up her popular Fast Metabolism Diet with more appetizing recipes featuring superfoods that she argues speeds up metabolism and can help people lose weight. She urges ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. "I never put on weight whatever I eat. Guess I just have a really fast metabolism." If you've ever heard this and rolled ...

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Have you ever heard someone claim they have a “fast metabolism”? This typically means they can eat whatever they want without gaining weight. Meanwhile, others blame their inability to lose weight on ...

Publishers Weekly: Cooking for a Fast Metabolism: Eat More Food and Lose More Weight

Cooking for a Fast Metabolism: Eat More Food and Lose More Weight