Psychotherapy begins with some discussion of a person’s background and the concerns that led him or her to seek help. Following this initial assessment, the patient and therapist come to an agreement, called the treatment contract. The treatment contract specifies the goals of treatment, treatment procedures, and a regular schedule for the time, place, and duration of their treatment ...
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Learn how to choose a psychologist, how therapy works, how long it lasts and what should and shouldn’t happen during psychotherapy.
Psychotherapy is any psychological service provided by a trained professional that primarily uses forms of communication and interaction to assess, diagnose, and treat dysfunctional emotional reactions, ways of thinking, and behavior patterns.
Psychotherapy is communication between patients and therapists that is intended to help people feel better, resolve problems in living and modify their attitudes and behavior in constructive ways.
Psychologists generally draw on one or more theories of psychotherapy. A theory of psychotherapy acts as a roadmap for psychologists: It guides them through the process of understanding clients and their problems and developing solutions. Approaches to psychotherapy fall into five broad categories: Psychoanalysis and psychodynamic therapies.