Building bigger shoulders is more about proper form, range of motion, and maximum tension—and far less about lifting super heavy. Exercise scientist Mike Israetel, PhD, of Renaissance Periodization, ...
Women's Health: What’s Periodization Training? Fitness Experts Explain Who Should Try the Workout Method
What’s Periodization Training? Fitness Experts Explain Who Should Try the Workout Method
Renaissance Society members are actively involved in supporting the Sacramento State student community. Our Volunteer Services Committee can connect you with the ongoing volunteer opportunities highlighted below, or with one-time events to support students.
I have used Renaissance wax in the past a great deal. I don't use it now because I don't find that it does much better than other products. It does have the advantage of being safe for any surface. It does not adversely affect anything you put it on. I also quit using it because I had a cleaned Model 21 Winchester that I used the Renaissance wax on, and then let sit in my safe with a heat ...
Renaissance Society Renaissance Society members are eligible to purchase a discounted parking permit valid in employee and student spaces. Renaissance Society parking permits are only valid on Fridays and Saturdays.
Gentlemen: I purchased a new Renaissance Classic 20 ga in October. After putting around 300 shells threw it on one bird hunt and several trips to shoot clays, I have noticed a roughly 10% misfire rate. Sequence: Pull trigger - bottom barrel fires Pull trigger - nothing Pull trigger - nothing...
Welcome to Spring 2026 We hope you had wonderful holidays filled with family, friends, and great food and fun! 2026 marks the 40th Anniversary of the Renaissance Society, and we have much to look forward to.