Runner's World: Does running marathons damage your heart? This decade-long study has the answers
Researchers tracked recreational marathon runners for 10 years to explore whether long term endurance training causes lasting changes to heart function Alongside the much debated myth that running is ...
Does running marathons damage your heart? This decade-long study has the answers
Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats per ...
Consider two athletes, A and B. Athlete A has a maximum heart rate of 205 beats per minute, while Athlete B has a maximum heart rate of 165 beats per minute. Who’s better? The answer is neither (or ...
MSN: Do marathons damage your heart? Decade-long study shows no long-term cardiac harm
A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For years, that strain has raised an uncomfortable question: does running 26 ...
Do marathons damage your heart? Decade-long study shows no long-term cardiac harm
The Conversation: Do marathons damage your heart? Decade‑long study finally settles the debate
Runner's World: Are you running too slow on your long runs? Here’s how to check
Are you running too slow on your long runs? Here’s how to check
Women's Health: Marathon Running Is Booming—And So Are Questions About Its Impact on Your Heart Health
Marathon Running Is Booming—And So Are Questions About Its Impact on Your Heart Health