MSN: Women’s Menstrual Cycles May Have Once Been Synced With The Moon, But Artificial Light Has Disrupted That
Women’s Menstrual Cycles May Have Once Been Synced With The Moon, But Artificial Light Has Disrupted That
New research reveals that while artificial light has dimmed the moon’s influence on menstruation, women’s cycles continue to follow lunar gravity during powerful seasonal alignments. Study: ...
It was once a commonly held belief that women's menstrual cycles were linked to the moon's cycles, a theory that researchers from Julius-Maximilians-Universität Würzburg (JMU) think is highly likely.
News Medical: Why women’s periods once synced with the moon — and what changed
Why women’s periods once synced with the moon — and what changed
This way of eating can lead to weakness and other health issues if you follow it for too long. That's because it doesn't provide enough of the nutrients that the body needs. Your healthcare professional helps you slowly get back to your regular diet as soon as your symptoms start to improve.
Protect against low levels of vitamin B-12 by eating meats, fish, eggs, low-fat dairy foods and fortified cereals. If you're vegetarian or vegan, fortified cereals are a good source of vitamin B-12, but talk to your health care professional about B-12 supplements. Exercise regularly.
DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension. It also may help lower cholesterol linked to heart disease, called low density lipoprotein (LDL) cholesterol. High blood ...
High cholesterol can be inherited. That means it can pass from parents to children through genes. But high cholesterol often is the result of lifestyle choices such as not getting enough exercise, not eating a balanced diet or consuming large amounts of saturated fat. You can make changes to help prevent it. And if you have high cholesterol, you can help lower it with a healthy diet, regular ...