You’ve got a career, a community, maybe even a wellness routine, but something still feels off. The anxiety, the overthinking, the shame humming beneath the surface… it’s exhausting. If you’re tired ...
The Conversation: Back‑to‑school transitions can trigger stress and anxiety — these 5 books can help
Back‑to‑school transitions can trigger stress and anxiety — these 5 books can help
People: Her Daughter Stopped Going to School Because of Anxiety. Now Lauri Hornik Helps Other Kids — Through Books (Exclusive)
Her Daughter Stopped Going to School Because of Anxiety. Now Lauri Hornik Helps Other Kids — Through Books (Exclusive)
Anxiety is no new phenomenon. But amid today's wave of social, emotional, and political turmoil on a global scale, seven forthcoming books bring a faith perspective to dealing with the queasiness of ...
CNBC: 4 books to help you conquer your social anxiety, recommended by therapists
4 books to help you conquer your social anxiety, recommended by therapists
Overthinking is often seen as a flaw, a storm of thoughts that refuses to settle. But what if it could become a strength instead of a burden? These ten books explore that very idea, showing how the ...
Laweekly: Dr. Brian E. Arnold’s There is No Tiger: Overcoming Overthinking and Controlling Anxiety: A Guide to Mindfulness
To address the needs of humanity in a world stained by turmoil and anxiety, Dr. Brian E. Arnold authored There is No Tiger: Overcoming Overthinking and Controlling Anxiety—a practical guide to ...
Dr. Brian E. Arnold’s There is No Tiger: Overcoming Overthinking and Controlling Anxiety: A Guide to Mindfulness